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Many of you probably think that aging is something that is just part of the normal life cycle. If your concept of the life cycle is then something like "you're born Russell Wilson Seahawks Jersey , you age and then you die" then it's not surprizing that this is where you are headed. Although you are likely not alone in believing this I would like to challenge you to take a step back from this belief for a moment.


What I'd like you to try now is to repeat the statement to yourself again once, and as you do try not to listen to the words. Instead listen to how the words make you feel inside. I know that this may sound strange or feel a bit callenging but try it anyway. Alternately you can allow someone else to read it to you as you focus on and listen to the feelings it evokes within you.


So again the statement is:


(A) "You're born, you age and then you die".


Now if you are a sensitive individual I can guess that the feelings that emerged with hearing such a statement were not exactly pleasant. For instance did you feel any of the following: saddness, heaviness, frustration, anger Ugo Amadi Youth Jersey , hopelessness, helplessness, a sinking feeling, feeling limited or trapped?


If so, what do you think these feelings are trying to communicate to you about statement(A)? Well, if you consider this long enough Phil Haynes Youth Jersey , you'll probably agree that these feelings are suggesting to you that that statement is not good for you i.e. it is toxic to you. Just think about it.


When you eat something that isn't good for your body how does it react? Not well, right? That reaction is your body telling you "that's not good for you"! In the same way the feelings you may have had about statement (A) are telling you the same thing about the statement itself.


So you see, your body reacts not only to foods, it also reacts to beliefs that happen to be inside you that are not good for you. A belief is simply a statement that you choose to keep inside of yourself because you think it is going to be useful to you in some way. I'm only guessing that all this may be a new revelation for you. If not, I congratulate you on your wisdom.


Now when you eat something that isn't good for you, what do you do? Well Gary Jennings Jr. Youth Jersey , you make sure that that food never finds its way back inside you, don't you? So my next question is: Why have you persisted in keeping statement (A) inside you if it makes you feel so bad? In other words why do you believe statement (A) is useful to you?


Well you might now say something like, "It's not a question of whether it's good for me or not, it's just a fact, I can't change it". Well this last statement is another belief, isn't it? How does it make you feel? Probably the same way statement (A) made you feel Cody Barton Youth Jersey , correct?


So are you beginning to see how many "toxic" beliefs you have inside you? By "toxic", I mean something that makes you feel uncomfortable, uneasy, sick, sad etc.. It's no wonder you're body is deteriorating i.e. aging. After all isn't aging what happens to you when you take something toxic inside yourself and it stays there for a long period and undermines the normal functioning of your body so that it breaks down?


Now that you've followed me so far I want to add that the choice to take something toxic into ones' self is an issue of "Self Esteem"! That is, if you like yourself sufficiently D.K. Metcalf Youth Jersey , you are unlikely to choose to take into yourself something that is toxic to you, correct? Whether it's bad food, cigarettes, toxic chemicals, drugs or beliefs, the effects are the same.


You may even be surprized if I said to you that the latter are probably more toxic than all the others.


What's interesting about all of this is that you actually "do" have a choice! If you want to know more about how you can exercise this choice you may wish to visit the web site below in my bio.

>Baby?s Room on a Budget

Posted by nick_niesen on November 1st Marquise Blair Youth Jersey , 2010


So you?re expecting a new little bundle of joy. Congratulations! You?ve cleared out the small bedroom near yours and you?re ready to set up your baby?s room. Here are some suggestions that will keep baby safe and comfortable and not cost a fortune.


Safety is the number one factor in a baby?s room. Check out the safety guidelines before buying or borrowing a crib (see Baby Crib Safety Checklist). Use your money to buy things that will last at least a few years, such as a crib that converts to a toddler bed and a small dresser. You may choose to use a cradle in the early months and keep it by your bed, but eventually you will need a crib.


Other baby furniture includes a changing table and a high chair. And don?t forget a comfortable rocking chair (with arms) for late-night feedings or to rock-a-bye baby a fussy infant to sleep.


In setting up the room, make sure everything you?ll need will be close at hand, so you never have to leave baby alone ? even for just a moment! ? on the changing table.


One of the biggest expenses in fixing up a nursery is the labor, so the best way to save money is to do it yourself! Refinish and paint (lead-free!) furniture L.J. Collier Youth Jersey , sew curtains (you can use cute baby print sheets), and get grandma to knit baby blankets. Paint the walls in light shades (with washable paint) in a color that will "grow" with the child. If you love wallpaper but can?t imagine doing a whole room yourself, trying decorating with a wallpaper border on painted walls or stencil a design around the windows, ceiling and doors. The room can look "done" by a decorator if you coordinate wallpaper and fabrics for a wall hanging, quilt, and window coverings.


If friends will be throwing you a baby shower Michael Dickson Youth Jersey , register for some things to decorate the room, such as bedding, crib accessories (bumper pads, mobiles), and bright colored toys or stuffed animals.


Use baskets, drawers Shaquem Griffin Youth Jersey , and shelves to store toys, clothing, and other infant essentials. Expand storage space by putting shelves or a small dresser in the closet.

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